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"Discover the Training Secret that Bruce Lee used to Build Muscle, without moving a Muscle, and how it can help you too!"




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The video on this page details exactly how following a system of isometric exercises will allow you to build muscle and lose weight safely and easily ... all without moving a muscle. Isometrics are a scientifically proven way of exercising that are suitable for anyone no matter what their present age or physical conditon.  Remember: Watch the entire video! The end will surprise you!